“The curious paradox is that when I accept myself just as I am, then I can change.”

Carl Rogers

pioneer of client centered counseling

It’s All Connected

By engaging with a counselor who has an overall mind-body approach informed on how food, relationships, sleep, stress, and your environment impact your mental health, you can improve your life.

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Gina Marie Letizia, LPCC

Gina is an independently licensed professional clinical counselor (LPCC) and life coach in the state of New Mexico.